Svakom nova Weighted kegel Exercise Balls
You Save: $40.00 (45%)
Nova exercise balls are an expertly designed set of three different exercise balls to perform kegel ball exercises with. Each ball is equipped with a silicone string to easily take out the ball after use. The entire Nova ball is made of body-safe silicone which is 100% waterproof.
According to the kegel exercise theory, we designed these kegel exercise courses especially to help those who want to tighten their vagina mucles after giving birth. The set of Nova balls have three gradual increased weights for different exercise needs. Effective kegel exercise helps to strengthen a woman’ s PC muscle (pubococcygeus muscle), improving vaginal health while bringing sexual benefits and satisfaction. For daily exercise or postpartum recovery, Nova exercise balls are the perfect choice for your PC muscle strengthening needs.
Product Features
- Fully-covered with soft silicone
- Fully submergible 100% waterproof
- Three different weights
- Silicone string for easy removal
- Environmentally friendly material
Specifications
- Material: Body-safe silicone
- Single Ball Dimension: 36X135 mm
- Double Ball Dimension: 32X170 mm
- Double Ball Dimension: 28X162 mm
- Weight: 49g, 75g, 95g
- Water Repellency: 100% waterproof
For first time use, in order to help your body adapt to the ball. Please use the 49g single ball, 30 minutes each day, for about 30 days.
After your body has adjusted to the single ball, you can use the 75g double ball to increase the exercise intensity, exercise for 30 minutes each day, for about 30 days.
During this phase, your body can easily control the ball, so to step up the training intensity, you can use the 95g double ball, 30 minutes each day, for about 30 days.
